Smoothies are always a good way to get a fresh start to the day in the morning with lots of vitamins. In this version, the avocado provides healthy fats, which are essential in a natural diet. The added moringa is considered a superfood in this recipe. Not for nothing is it known as the healthiest plant in the world. Moringa provides numerous vitamins, including vitamin A, vitamin B and vitamin C. These support the immune system, digestion and sea power, among other things.
Ingredients per jar
- 95 g avocado
- 40 g baby spinach
- 75 ml coconut milk
- 1 teaspoon moringa powder
- 1 teaspoon brown sugar
- ice cubes
Preparation
- Peel and chop the avocado and place in a blender.
- Add all the other ingredients except the moringa powder to the blender and blend vigorously.
- Add the Moringa powder later and blend until creamy.
