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ESSENTIAL OIL
True Lavender is found between 600 and 1200 m above sea level in hilly or mountainous regions. This type of lavender has only one flower on each stem.
Known as a defence against moths in our grandmothers' cupboards, it helps to fight nervousness, muscular pains, skin diseases, heart and circulatory problems.
EFFECTS
Better to breathe
Antiseptic
- Antibacterial
- Facilitates expectoration of secretions
Better digestion
- Facilitates the elimination of gas
- Facilitates digestion
- Relieves (spasmodic) attacks
- Fights intestinal parasites (antiparasitic)
Intimacy
- Diuretic
- Facilitates the evacuation of the bile ducts
- Relieves (spasmodic) attacks
- Stimulates the beginning of a period
Skin
- Antiseptic
- Antibacterial
- Healing: acts on wounds, burns, ulcers, skin irritations
- Regenerates skin cells
- Increases perspiration
- Stimulates microcirculation: phlebitis, arteritis, oedema, etc.
Move better
- Muscle antispasmodic agent: relieves cramps, muscle contractures, neck stiffness
- Analgesic
Sleep and energy
- Helps to sleep
- Reassuring
- Sedative
- Helps to dispel dark thoughts
- Helps to dispel migraines (anti-migraine)
APPLICATION
Recommended dosage (according to current European regulations) :
- Cooking: 1 to 2 drops per 2 kg or per 2 litres of preparation
Other examples of application:
Diffusion
- A few drops in a diffuser for 5 to 10 min/h
Care
- 2 drops on sugar or honey to swallow, against anxiety
- 5 drops in 10 ml of vegetable oil for use in sunburn
Bathroom
- 12 drops of 20 ml vegetable oil to fill your bath to relax
Inhale
- 6 drops in a bowl of warm water and inhaled against ENT infections
Massage
- 10 drops of 20 ml vegetable oil massage on sore muscles
PRECAUTIONS
- Essential oil of photo-sensitization: Do not expose to the sun after use
- Wash your hands before and after using essential oils
- Do not use in pregnant women during the first 3 months of pregnancy
- Breastfeeding women: ask your doctor for advice
- Not to be used on babies and children under 7 years old
- Do not leave bottles of essential oil within the reach of children.