[{"id":400352280828,"handle":"alimentaires","updated_at":"2026-02-13T13:10:08+01:00","published_at":"2022-08-18T16:15:17+02:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Alimentary","body_html":"\u003cp\u003eQuality products from home! This is your first stop for buying African food online. Whether you need to stock up on power food with \u003ca href=\"https:\/\/shopmarketafrica.com\/en\/products\/moringa-en-poudre\"\u003eMoringa Oleifera\u003c\/a\u003e or \u003ca href=\"https:\/\/shopmarketafrica.com\/en\/products\/crevette-sechees\"\u003edried shrimps\u003c\/a\u003e to cook Anchia - in our shop you can order typical African food online.\u003c\/p\u003e\n\u003cp\u003eBrowse through the foods from Africa and India, the seeds and grains, the dried mushrooms and smoked fish like cod. You will find a well-stocked selection of African foods that are widely available in our homeland. You can easily order your favourites online and have them delivered to your home.\u003c\/p\u003e\n\u003cp\u003eAre you looking for very special African specialities or African \u003ca href=\"https:\/\/shopmarketafrica.com\/en\/collections\/epices-herbes\"\u003espices\u003c\/a\u003e? Then you should definitely discover our other assortments.\u003c\/p\u003e"},{"id":208482926741,"handle":"frontpage","updated_at":"2026-02-13T13:10:08+01:00","published_at":"2020-07-21T12:23:44+02:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Home page","body_html":""},{"id":400170189052,"handle":"specialites-africaines","updated_at":"2026-02-13T13:10:08+01:00","published_at":"2022-08-14T14:41:46+02:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Specialities from Africa","body_html":"","image":{"created_at":"2022-09-19T11:53:55+02:00","alt":"Spécialités Africaines - SHOP MARKET AFRICA","width":1400,"height":1400,"src":"\/\/shopmarketafrica.com\/cdn\/shop\/collections\/7f9f71a2897a0a5daa73cea429426d21.jpg?v=1663581236"}}]
["Africa"]
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The white bean (like the kidney bean) is part of the large family of legumes. Originating mainly from South America, it deserves a special place in your diet.
White beans are also:
source of vitamin B9: cell renewal, very interesting for pregnant women for the development of the foetus, and for growing children, as well as for people recovering from illness
source of potassium: nervous system, muscle function, blood pressure
source of magnesium: fatigue reduction, energy, protein synthesis, muscle contraction, nerve transmission, bone and tooth health
source of fibre: regulation of intestinal transit, satiety