Swiss Chard Moringa Bowl

Bette à carde Moringa Bowl - SHOP MARKET AFRICA

The lemon adds a bit of freshness and neutralises the slightly earthy taste of the chard, which can take some getting used to for "beginners". You can also omit the lemon, but a little extra vitamin C never hurts.

  • 5-6 large leaves of chard (incl. stems)
  • approx. 200 ml coconut water
  • approx. 300 gr frozen mango
  • 1 tsp Moringa powder
  • 1/2 tsp matcha
  • 1 tsp baobab powder
  • 3-4 dates
  • 1/4 organic lemon incl. zest

1. Blend everything in a high-powered blender to a creamy smoothie.
2. Garnish with toppings of your choice.

    Older post Newer post